價格:免費
更新日期:2020-08-06
檔案大小:3.8 MB
目前版本:4.6.0
版本需求:系統需求:iOS 13.2 與 watchOS 6.1 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Free WOD tracker for CrossFit and Functional Fitness.
• AMRAP, For time, EMOM, TABATA, Intervals, Stopwatch
• Performance analytics and Real-time pacing tips
• Workout library for athletes of any level and workout designer
• Integrated with Apple Health app, stores workout history, heart rate, and calories burned inside of HealthKit. Fully integrated with Activity Ring
• Reps, sets and rounds tracker
• Track barbell lifts, gymnastics, cardio, and other fitness benchmarks
• You own the data, not your box
• Digital scorecard: go paperless when hosting competitions
• 100% Free. No hidden and surprise charges!
HOW IT WORKS
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1. Select a workout and count your reps
2. Upon completion get analytics of the workout results
3. Learn from it
4. Compare your results with gym-mates or celebrity athletes
The app will help you to know:
1. Heart rate spikes and which round or movement caused it
2. Transition time
3. How much time you spend on each set
4. How consistent are you during the workout
Some CrossFit experience is recommended.
支援平台:iPhone, iPad, Apple Watch